News & Events
Latest News
New Front-of-package nutrition labelling
Health Canada has updated the front of food package nutrition labelling to help individuals make a more informed choice.
Looking for the Flu Shot?
There are numerous options for individuals who are looking to get a Flu Shot in York Region.
What is the new RSV vaccine for newborns?
The RSV medication (Beyfortus), given as a one time injection, helps to protect infants against severe RSV disease.
Your winter weather prescription for skin protection
Top tips from Dr. Zhi Lynn Fong for skincare that will help you maintain healthy skin this winter.
Upcoming Events
Healthy Eating for Heart Health
2026-03-17T11:00:00
Free virtual workshop facilitated by the Registered Dietitians at Health For All Family Health Team.
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Intro to Improving Sleep for Adults
2026-04-22T17:30:00
Learn about normal sleep patterns, practical ways to improve sleep, and simple relaxation strategies to help you rest better.
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Cognitive Behavioral Therapy for Insomnia (CBTi)
2026-05-05T17:30:00
Learn evidence-based strategies to improve sleep by changing unhelpful sleep habits and thoughts while practicing relaxation and mindfulness technique
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