News & Events

Latest News

New Front-of-package nutrition labelling

Health Canada has updated the front of food package nutrition labelling to help individuals make a more informed choice.

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A Salty Situation

Did you know that an adult needs 1500mg of sodium a day? 

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Looking for the Flu Shot?

There are numerous options for individuals who are looking to get a Flu Shot in York Region.

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What is the new RSV vaccine for newborns?

The RSV medication (Beyfortus), given as a one time injection, helps to protect infants against severe RSV disease.

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Your winter weather prescription for skin protection

Top tips from Dr. Zhi Lynn Fong for skincare that will help you maintain healthy skin this winter.

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Upcoming Events

Managing Stress

2026-04-13T14:00:00
This workshop helps participants understand stress and manage it with deep breathing and mindfulness techniques.
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Healthy Eating for Diabetes

2026-04-14T11:00:00
Free virtual workshop facilitated by the Registered Dietitians at Health For All Family Health Team.
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Cervical Screening Information Workshop

2026-04-14T17:30:00
Join this in-person session to learn about cervical cancer, HPV, and the importance of screening, with a chance to ask questions and book a screening
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Adapting to Change

2026-04-20T14:00:00
Participants will explore types of change, common challenges like stress and uncertainty, and practical strategies to adapt and cope effective
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Intro to Improving Sleep for Adults

2026-04-22T17:30:00
Learn about normal sleep patterns, practical ways to improve sleep, and simple relaxation strategies to help you rest better.
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Diabetes Management

2026-04-27T14:00:00
Understand diabetes, learn effective management strategies, and access resources to help prevent complications and improve daily control
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